Definitely need to find someone to whom you trust . A psychiatrist would be appropriate . Make sure this person has the experience necessary to help you to understand how the past affects the present. Then talk to this person about your past sex in a convenient time for you.
Tell what do you receive sex education ( if you have received ) from parents .
Talk about memories that have remained from birth you have about sexuality .
Talk about prejudice that had to nudity and image of your body when you were a child , and how ( if ) this thing has changed over the years .
Speak for the first time that began menstruation ( for women) , or for the first time you were asleep lage ( for men) .
Talk about thinking you 've had them for masturbation , and when , if ever you felt completely better by making such a thing .
Talk about the information that you receive about sex from friends, the media and sex education .
Talk about romantic meetings before .
Talk about the reasons and the time when and what to lose her virginity made me think about sex .
Talk about how that affects the experience of childhood to your current sexual life .
If you're not taking sexual life that it requires , it may come as a result of some bias or occurrences , which you have experienced years ago .
You do not have shows everything from your past your partner . In fact , some sexual details of your life may be better to keep for themselves .
( In cases where you do have safe sex using a condom ) . However , it may be a good idea to separate the person that loves some of the sexual aspects of your life so that this person can recognize so intimate . Sometimes , it is very important to talk about sexual past , or prejudices and viewpoints that everyone has .